---
title: "Night-time heating: which lamp is right?"
description: "Night-time heating in the vivarium: heat panels, infrared lamps and ceramic heat emitters warm without light. Plus guidance on 10–14 hours of daytime lighting."
---

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August 5, 2026

# Night-time heating: which lamp is right?

## Heat panel, infrared or ceramic – warmth without light

### Night-time: heat without light

For night-time heating, heat panels, infrared lamps and ceramic heat emitters all work well. They give off heat without producing visible light, so your animals' natural day-night rhythm stays intact.

### Daytime: keep an eye on lighting hours

Daytime lighting should follow the natural rhythm of your species – usually 10 to 14 hours a day. A timer helps you keep to it precisely.

Always run heat sources through a thermostat and use reflectors and guards – this prevents overheating and burns.

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